{"id":550,"date":"2018-11-27T03:47:14","date_gmt":"2018-11-26T18:47:14","guid":{"rendered":"https:\/\/minagawa.design\/blog\/?p=550"},"modified":"2021-02-28T05:31:52","modified_gmt":"2021-02-28T05:31:52","slug":"utsu01","status":"publish","type":"post","link":"https:\/\/minagawa.design\/en\/blog\/2018\/11\/27\/utsu01\/","title":{"rendered":"A story about having depression, quitting the company, going to psychosomatic medicine, re-employing, but eventually quitting again"},"content":{"rendered":"\r\n<p class=\"has-drop-cap\"><span><span class=\"\">The Great East Japan Earthquake struck on March 11, 2011, causing confusion throughout Japan.<\/span><\/span><br \/><span>I can imagine that there were many people who were mentally stressed that year, and I am one of them.\u00a0The impact of the earthquake would be the most difficult for those affected by the disaster, but countless impacts such as the damage to the nuclear power plant and the damage to factories in eastern Japan have confused the whole of Japan.<\/span><\/p>\r\n<p><strong><span>Is there anything I can do for reconstruction<\/span><\/strong><span>\u00a0at that time\u00a0<strong>?\u00a0<\/strong>So, I searched for what I could do, and by utilizing my technology as a web designer, I started to set up and operate a site that provides information useful for disaster relief and reconstruction.<\/span><\/p>\r\n<p><span>And it was clear to the untrained eye that the impact of the earthquake on the Japanese economy was great.\u00a0Since the loss to large companies is immeasurable, we small and medium-sized companies located in the lower layer may fall into poor management and may go bankrupt or go bankrupt in the worst case.\u00a0I was thinking about what I could do for that, and I was vaguely wondering if everyone had to help each other without knowing it.<\/span><\/p>\r\n<p><span>Anyway, I tried to do whatever I could to survive the current pinch, but I thought that the economy shouldn&#8217;t be stagnant, so I tried to get a job at any cheap quote.<\/span><br \/><span>The president of the company at that time felt a sense of crisis, and at that time I was a section chief, but I was in a situation where I cut the position allowance and cut bonuses for positions and above.\u00a0Still for Japan!\u00a0I was convinced.<\/span><\/p>\r\n<p><span>Looking back on myself at that time, I\u00a0<\/span><strong><span>didn&#8217;t have to carry it on my<\/span><\/strong><span>\u00a0back\u00a0<strong>so<\/strong>\u00a0much, but I felt too responsible for myself.<\/span><\/p>\r\n<p><span>However, it seems that he was spinning alone, and he did not feel any sense of crisis, such as his colleagues and the person in charge of the business partner.<\/span><\/p>\r\n<p><span>I was indignant, &#8220;How selfish these people are, even though they are in a pinch of Japan.&#8221;<\/span><\/p>\r\n<p class=\"has-background has-very-light-gray-background-color\"><span>Even so, I updated the earthquake disaster reconstruction support information site and worked desperately believing that Japan would recover someday, but now that I think about it, that was not good.<\/span><br \/><span>As a result of trying hard to hear about unreasonable schedules and unreasonable price cuts, I was probably a convenient person.\u00a0The other party will say something that is impossible.<\/span><br \/><span>Did you think that the screen design of an EC site might seem like &#8220;HTML and programs can be created smoothly on a computer&#8221;?\u00a0The sales person in charge says &#8220;by tomorrow&#8221; without hesitation.\u00a0I was angry at it.\u00a0However, I have already told the customer.\u00a0I had no choice but to force it to finish.\u00a0At the same time, in another case, on the Shinkansen heading to Tokyo on a business trip, a business partner yelled at me on the phone saying that the estimate was too high.<\/span><\/p>\r\n<p><span>Desperately finished EC site screen design, this is an estimate that was said to be too expensive, such as waiting for a week to respond to the work of the whole body finished in one day (after all, the EC site itself disappeared) However, I also learned that the sales person in charge of the other party was too clumsy and the story was different, but I was accustomed to this being bad for the other party&#8217;s boss, and various stresses came at once. I&#8217;m crazy.<\/span><\/p>\r\n<p class=\"has-drop-cap\"><span>My heart has broken completely.\u00a0Perhaps it had reopened in my life, at that time my heart became very calm, and I began to think that I would die normally without any discomfort.\u00a0When I die, my joy and sadness disappear, and I feel that everything will be resolved.<\/span><\/p>\r\n<p><span>Then, I consulted with Mr. Kami and decided to go to the psychosomatic medicine department.<\/span><\/p>\r\n\r\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#_Visiting_hospital_leave\"><span class=\"toc_number toc_depth_1\">1<\/span> \uff5e Visiting hospital \/ leave \uff5e<\/a><ul><li><a href=\"#And_to_leave\"><span class=\"toc_number toc_depth_2\">1.1<\/span> And to leave<\/a><\/li><li><a href=\"#Resumption_of_band_activities_and_music_activities\"><span class=\"toc_number toc_depth_2\">1.2<\/span> Resumption of band activities and music activities<\/a><\/li><\/ul><\/li><li><a href=\"#_Recurrence_Transfer\"><span class=\"toc_number toc_depth_1\">2<\/span> \uff5e Recurrence \/ Transfer \uff5e<\/a><ul><li><a href=\"#The_ups_and_downs_of_my_mood_became_intense\"><span class=\"toc_number toc_depth_2\">2.1<\/span> The ups and downs of my mood became intense<\/a><\/li><li><a href=\"#And_a_little_incident_happened\"><span class=\"toc_number toc_depth_2\">2.2<\/span> And a little incident happened<\/a><\/li><\/ul><\/li><li><a href=\"#_Change_of_job_recurrence\"><span class=\"toc_number toc_depth_1\">3<\/span> \uff5e Change of job \/ recurrence \uff5e<\/a><ul><li><a href=\"#It8217s_hard_to_change_jobs\"><span class=\"toc_number toc_depth_2\">3.1<\/span> It&#8217;s hard to change jobs<\/a><\/li><li><a href=\"#I8217m_glad_I_got_a_jobIt_should_be\"><span class=\"toc_number toc_depth_2\">3.2<\/span> I&#8217;m glad I got a job!\u00a0It should be<\/a><\/li><\/ul><\/li><li><a href=\"#_Transfer_Reemployment_Recurrence_Retirement\"><span class=\"toc_number toc_depth_1\">4<\/span> \uff5e Transfer \/ Reemployment \/ Recurrence \/ Retirement \uff5e<\/a><ul><li><a href=\"#Re-employed_at_2_stations_from_home\"><span class=\"toc_number toc_depth_2\">4.1<\/span> Re-employed at 2 stations from home<\/a><\/li><li><a href=\"#But_after_all_I_get_depressed\"><span class=\"toc_number toc_depth_2\">4.2<\/span> But after all I get depressed<\/a><\/li><li><a href=\"#Forcibly_take_leave_or_retire_to_escape\"><span class=\"toc_number toc_depth_2\">4.3<\/span> Forcibly take leave or retire to escape<\/a><\/li><\/ul><\/li><li><a href=\"#About_reemployment_from_depression\"><span class=\"toc_number toc_depth_1\">5<\/span> About reemployment from depression<\/a><\/li><li><a href=\"#I_searched_on_Hello_Work_and_online_job_site\"><span class=\"toc_number toc_depth_1\">6<\/span> I searched on Hello Work and online job site<\/a><\/li><li><a href=\"#Mental_coping_when_interviewing\"><span class=\"toc_number toc_depth_1\">7<\/span> Mental coping when interviewing<\/a><\/li><li><a href=\"#I_want_you_to_be_careful_about_recurrence\"><span class=\"toc_number toc_depth_1\">8<\/span> I want you to be careful about recurrence<\/a><\/li><li><a href=\"#If_you_can8217t_you_can_quit_your_job\"><span class=\"toc_number toc_depth_1\">9<\/span> If you can&#8217;t, you can quit your job<\/a><\/li><li><a href=\"#Which_is_more_important_money_or_life\"><span class=\"toc_number toc_depth_1\">10<\/span> Which is more important, money or life?<\/a><\/li><\/ul><\/div>\n<h2><span id=\"_Visiting_hospital_leave\"><span class=\"st-dash-design\"><span id=\"i\"><span>\uff5e Visiting hospital \/ leave \uff5e<\/span><br \/><\/span><\/span><\/span><\/h2>\r\n<p><span>I started to see a psychosomatic medicine department.\u00a0From around September 2011.\u00a0I was nervous for the first time, but I told the teacher about the circumstances and cried, and the teacher also cried with me.<\/span><\/p>\r\n<p><span>I was able to exhale to someone and it was a little refreshing that day.<\/span><\/p>\r\n<p><span>And for the time being, medication treatment.\u00a0By the way, I wish I could get a little better by injecting garlic.<\/span><\/p>\r\n<p><span>Then, I go to the hospital regularly, receive counseling, and get medicine.<\/span><\/p>\r\n<h3><span id=\"And_to_leave\"><i class=\"fa fa-check-circle\"><\/i><span><span id=\"i-2\"><i class=\"fa fa-check-circle\"><\/i><span>And to leave<\/span><\/span><\/span><\/span><\/h3>\r\n<p><span>I consulted with my boss at work and was advised to take leave.\u00a0Because my boss&#8217;s family had experience of depression, he had an understanding of depression and recommended that I need to take a break for treatment, so I decided to take leave.<\/span><\/p>\r\n<p><span>Thankfully, the procedure for injury and illness allowance also helped me.<\/span><\/p>\r\n<p><span>It was very helpful.\u00a0I took over the work to my colleagues and subordinates and was able to take leave with a clear feeling.<\/span><\/p>\r\n<p><span>At that moment when I was released from all the causes of suffering, I couldn&#8217;t control my smile anymore.\u00a0I felt saved at once.<\/span><\/p>\r\n<p><span>As I can say now, if anyone is currently suffering from depression due to work or work, we strongly recommend that you move away from that environment.<\/span><\/p>\r\n<p><span>I think there are concerns about money, but if you use injury and illness allowances and various systems, it will be surprisingly good for a while.<\/span><\/p>\r\n<p><span>If you commit suicide, you have neither a former nor a child.<\/span><\/p>\r\n<h3><span id=\"Resumption_of_band_activities_and_music_activities\"><i class=\"fa fa-check-circle\"><\/i><span><span id=\"i-3\"><i class=\"fa fa-check-circle\"><\/i><span>Resumption of band activities and music activities<\/span><\/span><\/span><\/span><\/h3>\r\n<p><span>After taking leave, I became very active, probably because of the effects of the medicine.<\/span><\/p>\r\n<p><span>I was in a band activity 20 years ago, but I contacted the members at that time and resumed the band activity.<\/span><\/p>\r\n<p><span>You can re-arrange the songs you used to play together, write and compose new songs, post them on the member recruitment site, or join an adult music circle and enjoy a band session.\u00a0Playing and talking on the acoustic guitar on the street.<\/span><\/p>\r\n<p><span>It was active anyway.<\/span><\/p>\r\n<p><span>When I think about it now, why was it so motivated?\u00a0I think.<\/span><\/p>\r\n<p><span>Maybe there were too many psychotropic drugs?\u00a0Wasn&#8217;t it too effective?\u00a0I will understand.<\/span><\/p>\r\n<p><span>That&#8217;s how high-tension days continued, and I gradually became crazy.<\/span><\/p>\r\n<h2><span id=\"_Recurrence_Transfer\"><span class=\"st-dash-design\"><span id=\"i-4\"><span>\uff5e Recurrence \/ Transfer \uff5e<\/span><\/span><\/span><\/span><\/h2>\r\n<p><span>After taking leave, I remember being happy every day when I was free from stress.<\/span><\/p>\r\n<p><span>I was spending unusually high tension days.<\/span><\/p>\r\n<p><strong><span>If you think about it now, was it the effect of the medicine?\u00a0I think.<\/span><\/strong><\/p>\r\n<p><span>He actively engaged in band activities, recruited members to form an Alafor Punk band, and performed at live houses in Kobe.<\/span><\/p>\r\n<p><span>In addition to my own band, I also play a band with an elementary school drummer found on the member recruitment site and participate in session events.<\/span><\/p>\r\n<p><span>In addition to music, I was also devoted to creative activities such as making small guitar amplifiers, making speakers for guitar amplifiers, and drawing pictures.<\/span><\/p>\r\n<p><span>Then, when I went out to a bar at night, I made friends with people I met and became more friends.<\/span><\/p>\r\n<p><span>Originally, he has a shy personality, but his friendships, which are as thin as Ria Mitsuru, have expanded steadily.<\/span><\/p>\r\n<p><span>Perhaps my feelings were getting bigger, and my spending money was getting rough.<\/span><\/p>\r\n<p><span>I don&#8217;t feel like I&#8217;m spending money because I settle everything by mail order revolving payment and the cash I have is not physically reduced and the items I bought by mail order arrive.<\/span><\/p>\r\n<p><span>Revolving&#8217;s debt will surely increase.<\/span><\/p>\r\n<h3><span id=\"The_ups_and_downs_of_my_mood_became_intense\"><i class=\"fa fa-check-circle\"><\/i><span><span id=\"i-5\"><i class=\"fa fa-check-circle\"><\/i><span>The ups and downs of my mood became intense<\/span><\/span><\/span><\/span><\/h3>\r\n<p><span>I used to spend my time in a good mood, but when something was a little unpleasant, suddenly my frustration grew and I got angry and exploded and broke the walls of my house.\u00a0I hate myself and start crying or want to commit suicide.<\/span><\/p>\r\n<p><strong><span>I think I was in a manic-depressive state at that time.<\/span><\/strong><\/p>\r\n<h3><span id=\"And_a_little_incident_happened\"><i class=\"fa fa-check-circle\"><\/i><span><span id=\"i-6\"><i class=\"fa fa-check-circle\"><\/i><span>And a little incident happened<\/span><\/span><\/span><\/span><\/h3>\r\n<p><span>As usual, I was drinking at a tavern with people with weak friends, got drunk, and was kicked out of the tavern.<\/span><\/p>\r\n<p><span>Somehow I became empty and kept walking, and collapsed on the street in the middle of winter, thinking &#8220;I should freeze to death as it is&#8221; and fell down as it was.<\/span><\/p>\r\n<p><span>Someone would have contacted the police, and when my eyes got cold, I was protected at some police station.<\/span><\/p>\r\n<p><span>When I asked Mr. Takami who came to pick me up later, he said, &#8220;When the police contacted me, I thought it was time to come.&#8221;\u00a0It seems that he finally committed suicide.<\/span><\/p>\r\n<p><span>Drowning in alcohol made me worry about my family, and I felt very sad and miserable.<\/span><\/p>\r\n<p><span>Since then, I&#8217;ve stopped meeting people with weak friends and stopped going out for drinks.<\/span><\/p>\r\n<p><span>After that, at the recommendation of Mr. Kami, he was introduced to an acquaintance of Mr. Kami and was transferred to a different psychiatric clinic.<\/span><\/p>\r\n<p><span>Wasn&#8217;t there a hospital after all?\u00a0There may have been some distrust because there were too many types and amounts of medicine.<\/span><\/p>\r\n<p><span>The new hospital seemed like a popular clinic with a lot of waiting time.\u00a0Instead of a reservation system, I go to the hospital every Saturday, adjust the dosage and gradually reduce it while watching the situation, and cooperate with the application for the disability certificate and disability pension, so it is a clinic that is sensuously reliable. did.<\/span><\/p>\r\n<p><span>The abnormal feeling of uplifting gradually diminished and approached a calm state of mind.\u00a0It seems that he was transferred to the hospital and was correct.<\/span><\/p>\r\n<p><span>If you are not experiencing good treatment at the moment, you may want to consider transferring to another hospital so that you can meet a doctor who is compatible with you.<\/span><\/p>\r\n<p><span>Finally, while approaching a healthy mental state, the deadline for the end of the injury and illness allowance was approaching.<\/span><\/p>\r\n<h2><span id=\"_Change_of_job_recurrence\"><span class=\"st-dash-design\"><span id=\"i-7\"><span>\uff5e Change of job \/ recurrence \uff5e<\/span><\/span><\/span><\/span><\/h2>\r\n<p>&nbsp;<\/p>\r\n<p><span>By the way, the period for receiving the injury and illness allowance (one and a half years) is finally over, and I have to work and earn money, so I decided to change jobs.<\/span><\/p>\r\n<p><span>For the time being, I had a small amount of retirement allowance from the previous company, so I can eat a little, but when I change jobs, I feel pressured and stressed, and I get depressed again.<\/span><\/p>\r\n<h3><span id=\"It8217s_hard_to_change_jobs\"><i class=\"fa fa-check-circle\"><\/i><span><span id=\"i-8\"><i class=\"fa fa-check-circle\"><\/i><span>It&#8217;s hard to change jobs<\/span><\/span><\/span><\/span><\/h3>\r\n<p><span>Most of the time, I was interviewed by many companies.\u00a0I didn&#8217;t want to know that I had depression, so I was interviewed without saying anything.<\/span><\/p>\r\n<p><span>It&#8217;s hard to decide whether there was something age-related or not.<\/span><\/p>\r\n<p class=\"has-text-color has-background has-vivid-red-color has-very-light-gray-background-color\"><span class=\"huto\"><span>&#8220;I&#8217;m still not needed by society.&#8221;<\/span><\/span><\/p>\r\n<p><span>It becomes a thought.\u00a0It&#8217;s a habit of thinking about depression.\u00a0If you think about it now, it&#8217;s not that easy to decide even if you get a job normally, so that&#8217;s it!\u00a0I think that.<\/span><\/p>\r\n<p><span>I started to have an interview while opening up halfway because it was no good anymore.<\/span><\/p>\r\n<p><span>I talked about depression at the interview, saying that it&#8217;s no good anyway, and I can&#8217;t do anything hard!\u00a0Because it was a bad spirit.<\/span><\/p>\r\n<p><span>And I had the company adopt it.<\/span><\/p>\r\n<p><span>The occupation is a web designer.<\/span><\/p>\r\n<p><span>Since the company itself is a design \/ advertising company, unlike the previous system development, the main work is more than design.<\/span><\/p>\r\n<h3><span id=\"I8217m_glad_I_got_a_jobIt_should_be\"><i class=\"fa fa-check-circle\"><\/i><span><span id=\"i-9\"><i class=\"fa fa-check-circle\"><\/i><span>I&#8217;m glad I got a job!\u00a0It should be<\/span><\/span><\/span><\/span><\/h3>\r\n<p><span>I was relieved to find a new job in a fairly early period.<\/span><\/p>\r\n<p><span>However, I hadn&#8217;t done anything for a year and a half, so my anxiety was much greater, and I was in a state of stress, &#8220;I have to work&#8221; and &#8220;I&#8217;m not confident.&#8221;<\/span><\/p>\r\n<p><span>Even so, I went to a new workplace, took over the work, and worked quietly.<\/span><\/p>\r\n<p><span>However, when I&#8217;m working, I sometimes feel calm unexpectedly.\u00a0Is it because I have something to do and don&#8217;t think about anything extra?<\/span><\/p>\r\n<p class=\"has-text-color has-vivid-red-color\"><span class=\"huto\"><span>However, commuting hell is hell even for ordinary people, but even more hell for people with depression.<\/span><\/span><\/p>\r\n<p><span>The crowd is very stressful.<\/span><\/p>\r\n<p><span>I think it&#8217;s the same for normal people, but I don&#8217;t know if it&#8217;s the case for all people with depression, but they&#8217;re more sensitive than normal people, and they&#8217;re more sensitive to the little emotions of others.\u00a0<\/span><strong><span>I feel the negative emotions of others as if I were myself, and it makes my chest painful.<\/span><\/strong><\/p>\r\n<p><span>It&#8217;s the same in the workplace, and I feel the negative emotions of people on the same floor, and I feel painful and painful even if I have nothing to do with it.<\/span><\/p>\r\n<p><span>I thought the company knew I was depressed, but in fact, there are only a few people who really understand it, even if they do, don&#8217;t know what to do. Company.<\/span><\/p>\r\n<p><span>Then, in about three months, I was suicidal ideation, reached my mental limit, and left the workplace.<\/span><\/p>\r\n<h2><span id=\"_Transfer_Reemployment_Recurrence_Retirement\"><span class=\"st-dash-design\"><span id=\"i-10\"><span>\uff5e Transfer \/ Reemployment \/ Recurrence \/ Retirement \uff5e<\/span><\/span><\/span><\/span><\/h2>\r\n<p>&nbsp;<\/p>\r\n<p><span>I left the advertising production company and was transferred to another hospital after being introduced by a relative.<\/span><\/p>\r\n<p><span>Do you feel like grasping the straw because your relative&#8217;s family suffered from depression and had a track record of relieving under the recommended doctor?\u00a0It may be a little different, but with the expectation that something could change.<\/span><\/p>\r\n<p><span>The doctor was a professor at a university, and unlike a general clinic, he didn&#8217;t put up a sign, he didn&#8217;t have to wait by appointment, and there was almost no stress on going to the hospital.\u00a0However, because it was a free medical treatment, it required a large amount of money at first &#8230;<\/span><\/p>\r\n<p><span>At first, I had them listen carefully, and after listening carefully to the doctor, I was prescribed medicine.<\/span><\/p>\r\n<p><span>It&#8217;s a surprisingly small amount compared to before.<\/span><\/p>\r\n<p><span>According to the teacher, a little depressed state is just right on a daily basis, and that state will slowly return to a good state over a long period of time.<\/span><\/p>\r\n<p><span>So instead of forcing yourself to get well with psychotropic drugs, try climbing the stairs little by little.<\/span><\/p>\r\n<p><span>However, I have to work, so I go to Hello Work or search for a job online and apply.<\/span><\/p>\r\n<p><span>This time, I searched for a place about 2 stations away, even if it was far away, so as not to overdo it.<\/span><\/p>\r\n<p><span>As usual, I was interviewed by many companies, and many of them fell, and I got used to falling gradually, and now that I think about it, maybe that has strengthened my spirit.<\/span><\/p>\r\n<h3><span id=\"Re-employed_at_2_stations_from_home\"><i class=\"fa fa-check-circle\"><\/i><span><span id=\"i-11\"><i class=\"fa fa-check-circle\"><\/i><span>Re-employed at 2 stations from home<\/span><\/span><\/span><\/span><\/h3>\r\n<p><span>I think it was lucky.<\/span><\/p>\r\n<p><span>Workplace 20 minutes from home, including 2 stations and walking time.<\/span><\/p>\r\n<p><span>Since I didn&#8217;t go to Osaka city, it wasn&#8217;t a crowded train and there was almost no commuting stress.<\/span><\/p>\r\n<p><span>The salary was reasonably good.<\/span><\/p>\r\n<p><span>The company welcomed me, and the work was not difficult, and I only did low-level work that did not require half the skills of WEB designers so far (later I realized that this was one of the problems. Was).\u00a0The work was finished almost on time, and I was delighted to say, &#8220;Is it okay to have such an easy job?&#8221;<\/span><\/p>\r\n<h3><span id=\"But_after_all_I_get_depressed\"><i class=\"fa fa-check-circle\"><\/i><span><span id=\"i-12\"><i class=\"fa fa-check-circle\"><\/i><span>But after all I get depressed<\/span><\/span><\/span><\/span><\/h3>\r\n<p><span>There was a problem.<\/span><\/p>\r\n<p><span>A female boss at work tells me something that is so tingling that I think she is doing something wrong as a person.<\/span><\/p>\r\n<p><span>The vibe sound of the smartphone (manner mode) is noisy, so do something about it!\u00a0Or, you sometimes see your smartphone a little while you work, and it seems that you don&#8217;t like it.\u00a0It is also said to be &#8220;insane&#8221; to see a smartphone at a drinking party.<\/span><\/p>\r\n<p><span>I don&#8217;t know what I want to say, but it&#8217;s hard to express in sentences and it&#8217;s hard to remember, so I&#8217;m not very good at it, but is it enough to say that for the time being?\u00a0He says with unreasonable eyes, words, and tone that puts a load on the mind, completely denies personality, and demeans people.<\/span><\/p>\r\n<p><span>Gradually, it became stressful to see the person&#8217;s face.<\/span><\/p>\r\n<p><span>With that in mind, my daily life gradually became unpleasant, my work was too easy, and it was boring and rewarding, and my depression was revived brilliantly.<\/span><\/p>\r\n<h3><span id=\"Forcibly_take_leave_or_retire_to_escape\"><i class=\"fa fa-check-circle\"><\/i><span><span id=\"i-13\"><i class=\"fa fa-check-circle\"><\/i><span>Forcibly take leave or retire to escape<\/span><\/span><\/span><\/span><\/h3>\r\n<p><span>One day, I made many mistakes at work.<\/span><\/p>\r\n<p><span>A typical symptom of depression is loss of concentration, which has caused inconvenience to customers by making mistakes on the date and day of the delivery twice or three times in a row.<\/span><\/p>\r\n<p><span>It&#8217;s my responsibility to make mistakes, so I can&#8217;t help being blamed, but I was told by Borokas that it had nothing to do with my work.<\/span><\/p>\r\n<p><span>Personality is denied!\u00a0I thought that the front of my eyes turned white, and I couldn&#8217;t help but feel dizzy.<\/span><\/p>\r\n<p><span>Even so, I put up with it and continued to work, but I want to die every day, I want to disappear, I want to kill, etc. Negative clothes are already sitting.<\/span><\/p>\r\n<p><span>If I think about it now, I wish I had quit quickly.<\/span><\/p>\r\n<p><span>I think it&#8217;s better to quit and do what you like before you die.<\/span><\/p>\r\n<p><span>One day, I took a paid vacation and went to a concert.<\/span><\/p>\r\n<p><span>When I came to work the next day, my female boss told me that it was impossible.<\/span><\/p>\r\n<p><span>Something like &#8220;I was very busy yesterday, but I don&#8217;t think it was bad to take a rest for private use !?&#8221;<\/span><\/p>\r\n<p><span>Everyone knows that they have taken paid leave for the day about two months ago and will take a day off.<\/span><\/p>\r\n<p><span>I&#8217;m adjusting my work, and just because I happened to be busy with a lot of inquiries and manuscripts that day, I don&#8217;t know in advance, so why should I be blamed for that?\u00a0Did I do something wrong?\u00a0When.<\/span><\/p>\r\n<p><span>No, it&#8217;s not bad, I have the right to take paid leave, and I can no longer be in a workplace where such unreasonable feelings are imposed!\u00a0I want to die already!\u00a0I went to my doctor with that foot and decided to take a leave of absence after receiving a medical certificate that had been recommended before.<\/span><\/p>\r\n<p><span>I put the medical certificate in the mailbox of the company, notified it by e-mail, rejected the incoming call, and broke the relationship.<\/span><\/p>\r\n<p><span>Of course, I know that it is an act that is not common sense as a member of society, but I was not in a decent mental state that I could take decent actions as a member of society.<\/span><\/p>\r\n<p><span>Then, one month passed without communication, and I finally met the president who contacted me, talked about clerical work, and decided to take paid leave and retire.<\/span><\/p>\r\n<p><span>Even when I met him for the first time in a long time, I didn&#8217;t really care about my physical condition, I didn&#8217;t hold back, I just talked about legal matters in a straightforward manner.<\/span><\/p>\r\n<p><span class=\"huto\"><span>I felt that it wasn&#8217;t needed after all.<\/span><\/span><\/p>\r\n<p><span>Talking about that retirement was the most stressful and stressful thing, but I managed to get over it.<\/span><\/p>\r\n<p><span>As an aside,\u00a0<\/span><a href=\"https:\/\/minagawa.design\/blog\/utsubyo\/taishokudiakou\/\"><span>there<\/span><\/a><span>\u00a0seems to\u00a0<a href=\"https:\/\/minagawa.design\/blog\/utsubyo\/taishokudiakou\/\">be a retirement agency service now<\/a>\u00a0, and if I knew it, I would definitely use it.\u00a0Retiring that much is an overly stressful task.<\/span><\/p>\r\n<p><span>And to this day, I&#8217;m glad I escaped as a result.<\/span><\/p>\r\n<p><span>I&#8217;m really glad, I think so from the bottom of my heart.<\/span><\/p>\r\n<p><span>Peace came to my heart.<\/span><\/p>\r\n<p><span>I&#8217;m worried about money, but I&#8217;m alive now.<\/span><\/p>\r\n<p><span>If I had to put up with it and continue working, I would definitely commit suicide.<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<h2><span id=\"About_reemployment_from_depression\"><span class=\"st-dash-design\"><span id=\"i-14\"><span>About reemployment from depression<\/span><\/span><\/span><\/span><\/h2>\r\n<p><span>Re-employment from depression is said to be difficult.<\/span><\/p>\r\n<p><span>I mean, the hard days continued.<\/span><\/p>\r\n<p><span>That&#8217;s right, even healthy people can&#8217;t easily get a job again.<\/span><\/p>\r\n<p><span>Many companies will be interviewed and many will be refused, and your heart will be broken.<\/span><\/p>\r\n<p><span>If it is a depressed person, it will be painful to die,\u00a0and suicide will be seriously considered because\u00a0<\/span><strong><span>&#8220;I am not needed by the world anyway&#8221;<\/span><\/strong><span>\u00a0.<\/span><\/p>\r\n<p class=\"has-text-color has-luminous-vivid-orange-color\"><span>Some may think, &#8220;I&#8217;m cured! I&#8217;m okay because I&#8217;m in remission!&#8221;, But there is a good risk of depression recurrence.<\/span><\/p>\r\n<p><strong><span>The rate of depression recurrence is said to<\/span><\/strong><span>\u00a0reach\u00a0<strong>60-70%<\/strong>\u00a0.\u00a0The probability is quite high.<\/span><\/p>\r\n<p><span>Well, I was the same, so I lost confidence in myself, but I was lucky enough to get a job again after being interviewed to crawl, but I gave up mentally beyond that.<\/span><\/p>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" class=\"wp-image-758\" src=\"https:\/\/minagawa.design\/blog\/wp-content\/uploads\/2018\/12\/syusyoku_nayamu_neet_woman.png\" alt=\"\" width=\"280\" height=\"300\" \/><\/figure>\r\n<\/div>\r\n<h2><span id=\"I_searched_on_Hello_Work_and_online_job_site\"><span class=\"st-dash-design\"><span id=\"i-15\"><span>I searched on Hello Work and online job site<\/span><\/span><\/span><\/span><\/h2>\r\n<p><span>I went to Hello Work for the time being.<\/span><\/p>\r\n<p><span>Because there is also unemployment insurance.\u00a0In my case, I want to do a job that makes use of my web design and internet skills, or rather, I only have a job in my hand, so I want a workplace like that, but there are many online recruiting sites for that kind of IT-related work. I was looking for a good job on both sides.<\/span><\/p>\r\n<p><span>Now, if you register for Hello Work, you can search for Hello Work jobs at home, which is convenient.\u00a0I had to go to Hello Work to apply.<\/span><\/p>\r\n<p><span>The online recruiting site that I used<\/span><\/p>\r\n<p class=\"has-background has-very-light-gray-background-color\"><span>\u30fb Rikunabi<\/span><br \/><span>\u30fb en<\/span><br \/><span>\u30fb Find Job<\/span><\/p>\r\n<p><span>I searched for Hello Work in addition to these, but in the end, the online recruiting site has more detailed information on the contents and conditions of the job, and there are also places where the atmosphere of the office is shown with photos (good image to show well). (I&#8217;m using photos), but what I noticed was the online recruiting site.<\/span><\/p>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" class=\"wp-image-759\" src=\"https:\/\/minagawa.design\/blog\/wp-content\/uploads\/2018\/12\/pose_necchuu_computer_man.png\" alt=\"\" width=\"300\" height=\"273\" \/><\/figure>\r\n<\/div>\r\n<p><span>Of course, you can enter from the online recruiting site on the WEB, so register as a user and enter your resume and resume.<\/span><\/p>\r\n<p><span>At first, I carefully entered &#8220;Do not write negative content&#8221; and &#8220;Do not look good to make yourself look good&#8221;.<\/span><\/p>\r\n<p><span>I&#8217;m not sure if this is the correct answer, but if you don&#8217;t meet at the interview first, the story won&#8217;t go on.<\/span><\/p>\r\n<p><span>At first, I applied for depression because it was closed.<\/span><\/p>\r\n<p><span>I didn&#8217;t want to get paid in advance because I was perceived as &#8220;depression = negative&#8221;.<\/span><\/p>\r\n<p><span>And in my case, I didn&#8217;t apply for many companies at once, but sent them one by one.<\/span><\/p>\r\n<p><span>If many companies sent at the same time and refused at the same time, it was likely that the mental collapse would occur.<\/span><\/p>\r\n<p><span>Needless to say, when many companies were refused and my mentality got used to it, I was able to apply for several companies at the same time and have an interview with me, which gave me confidence.<\/span><\/p>\r\n<h2><span id=\"Mental_coping_when_interviewing\"><span class=\"st-dash-design\"><span id=\"i-16\"><span>Mental coping when interviewing<\/span><\/span><\/span><\/span><\/h2>\r\n<p><span>When it comes to interviews, I get nervous, but I think I was more nervous because I felt like &#8220;Please hire me!&#8221;.<\/span><\/p>\r\n<p><span>&#8220;If you fail, you&#8217;re the worst and worst human being! It&#8217;s not worth living!&#8221;<\/span><\/p>\r\n<p><span>I&#8217;m depressed.<\/span><\/p>\r\n<p><span>That&#8217;s not really the case, and I&#8217;d like to say that I should look for it again just because I didn&#8217;t have a connection, but I&#8217;m mentally overwhelmed and I can&#8217;t really think that way.<\/span><\/p>\r\n<p><span>Because I&#8217;m depressed.<\/span><\/p>\r\n<p><span>Then what do you do?\u00a0It&#8217;s a story, but many companies were interviewed and beaten up, and eventually reopened and became the last company<\/span><\/p>\r\n<p class=\"has-text-color has-background has-vivid-red-color has-very-light-gray-background-color\"><strong><span>&#8220;This is the last chance for your company.&#8221; &#8220;I&#8217;ll meet you.&#8221; &#8220;If you meet, you can work.&#8221;<\/span><\/strong><\/p>\r\n<p><span>I was hoping for an interview with that feeling.<\/span><\/p>\r\n<p><a href=\"https:\/\/minagawa.design\/blog\/utsubyo\/hide\/\"><span>I also opened up about depression.<\/span><\/a><\/p>\r\n<p><span>As a result, I think that the hiring side and the hired side should be considered to be on an equal footing and hope for an interview.<\/span><\/p>\r\n<p><span>In my case, I was open to the fact that I had depression, and being hired with the knowledge of it didn&#8217;t mean that I was disappointed in working at the workplace after that, so I felt relieved. I was able to work.<\/span><\/p>\r\n<p><span>So should we be open to being depressed?\u00a0When asked, I don&#8217;t think it can be said unconditionally.<\/span><\/p>\r\n<p><span>If you have a personality that makes you feel very stressed about being depressed or being known to have been depressed, it may be negative.<\/span><\/p>\r\n<p><span>However, I wonder if depression is well recognized by society, so I don&#8217;t think it will be rejected because of depression.<\/span><\/p>\r\n<p><span>However, I think that &#8220;healed&#8221; even though it has not healed is only a minus.<\/span><\/p>\r\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u3046\u3064web\">\r\n<div class=\"wp-block-embed__wrapper\"><iframe class=\"wp-embedded-content\" title=\"\u201cI'm depressed, but when I get a job, I hide that I'm depressed? I interviewed about 15 companies.\u201d \u2014 MDBloG\" src=\"https:\/\/minagawa.design\/blog\/utsubyo\/hide\/embed\/#?secret=Wlb7c1KoQB\" width=\"600\" height=\"241\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"Wlb7c1KoQB\" data-mce-fragment=\"1\"><\/iframe><\/div>\r\n<\/figure>\r\n<h2><span id=\"I_want_you_to_be_careful_about_recurrence\"><span class=\"st-dash-design\"><span id=\"i-17\"><span>I want you to be careful about recurrence<\/span><\/span><\/span><\/span><\/h2>\r\n<p><span>As I mentioned earlier, the probability of recurrence of depression is quite high at 60-70%.<\/span><\/p>\r\n<p><span>I would like people who think &#8220;I&#8217;m okay!&#8221; To be careful.<\/span><\/p>\r\n<p><span>I wrote in the article &#8220;I thought about a work environment that is prone to depression-be careful if you have a hard time working&#8221;, but in my case, depression recurred due to the following stress, and I worked several times. I quit.<\/span><\/p>\r\n<p class=\"has-background has-very-light-gray-background-color\"><span>1. Commuting stress<\/span><br \/><span>2. Relationship stress<\/span><br \/><span>3. Too much overtime<\/span><br \/><span>4. Unrewarding work<\/span><br \/><span>5. Work that is not worth the skill<\/span><\/p>\r\n<p><span>For more information, see\u00a0<\/span><strong><a href=\"https:\/\/minagawa.design\/blog\/utsubyo\/work\/\"><span>&#8220;Thinking about a work environment that is prone to depression-be careful if<\/span><\/a><\/strong><span>\u00a0you have a\u00a0<strong><a href=\"https:\/\/minagawa.design\/blog\/utsubyo\/work\/\">hard time working<\/a><\/strong>\u00a0.&#8221;<\/span><\/p>\r\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u3046\u3064web\">\r\n<div class=\"wp-block-embed__wrapper\"><iframe class=\"wp-embedded-content\" title=\"\u201cThinking about a work environment that is prone to depression-be careful if you have a hard time working\u201d \u2014 MDBloG\" src=\"https:\/\/minagawa.design\/blog\/utsubyo\/work\/embed\/#?secret=hCtwLdIlXK\" width=\"600\" height=\"243\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"hCtwLdIlXK\" data-mce-fragment=\"1\"><\/iframe><\/div>\r\n<\/figure>\r\n<p><span>In addition to these, I think it is natural that there are various stress patterns depending on the person.<\/span><\/p>\r\n<p><span>I think that the first condition for a way to continue working for a long time is to have a work environment with less stress.<\/span><\/p>\r\n<p><span>In my case, I mentioned earlier that I was open to depression and re-employed, but as a result, the stress of relationships was so great that I fell to the bottom of the dark side of depression again.<\/span><\/p>\r\n<p class=\"has-text-color has-vivid-red-color\"><span class=\"huto\"><span>&#8220;In the end, depression can only be understood by those who have become depressed.&#8221;<\/span><\/span><\/p>\r\n<p><span>That&#8217;s my opinion, but I feel like it&#8217;s just a grudge, so please disregard it as an individual opinion, I&#8217;m sorry.<\/span><\/p>\r\n<p><span>In other words, what I want to say is that it is important to understand what kind of stress you are vulnerable to and what kind of situation you feel stressed, and not to choose such a workplace.<\/span><\/p>\r\n<h2><span id=\"If_you_can8217t_you_can_quit_your_job\"><span class=\"st-dash-design\"><span id=\"i-18\"><span>If you can&#8217;t, you can quit your job<\/span><\/span><\/span><\/span><\/h2>\r\n<p><span>It would be nice if I could meet a good company, but if it wasn&#8217;t for me, or if it was a bad place for me, or if I was thinking that it might recur, I should consider quitting.<\/span><\/p>\r\n<p><span>I think people with depression tend to put up with it and do their best.<\/span><\/p>\r\n<p><span>It is a belief that &#8220;a person who quits the company immediately is a bad person&#8221;.\u00a0You can quit,<\/span><\/p>\r\n<p><span>That&#8217;s why there was a trial period, and if I couldn&#8217;t try it, I thought, &#8220;I didn&#8217;t have a connection this time.&#8221;\u00a0You can quit.<\/span><\/p>\r\n<p><span>The company doesn&#8217;t try, you try the company.<\/span><\/p>\r\n<p><span>It may be difficult to change the way of thinking in that way, but I think that other people who seem to have fun are unexpectedly living happily with that way of thinking.<\/span><\/p>\r\n<p><span>I don&#8217;t know the truth because I&#8217;m depressed, but I thought maybe so.<\/span><\/p>\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" class=\"wp-image-760\" src=\"https:\/\/minagawa.design\/blog\/wp-content\/uploads\/2018\/12\/business_karoushi.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/figure>\r\n<\/div>\r\n<h2><span id=\"Which_is_more_important_money_or_life\"><span class=\"st-dash-design\"><span id=\"i-19\"><span>Which is more important, money or life?<\/span><\/span><\/span><\/span><\/h2>\r\n<p><span>Of course there are concerns about money.\u00a0I am also worried about money.<\/span><br \/><span>However, forcing them to continue working can be life-threatening.\u00a0I&#8217;ll die.\u00a0I&#8217;m sure I will commit suicide.<\/span><\/p>\r\n<p class=\"has-text-color has-medium-font-size has-vivid-red-color\"><span>Which is more important, money or life?<\/span><\/p>\r\n<p class=\"has-text-color has-medium-font-size has-vivid-red-color\"><span>If you die, you will lose neither money nor life.<\/span><\/p>\r\n<p><span>Immediately quit such a life-threatening job and run away.<\/span><\/p>\r\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u3046\u3064web\">\r\n<div class=\"wp-block-embed__wrapper\"><iframe class=\"wp-embedded-content\" title=\"\u201cLife is hard ... but why don't you talk to someone before you die ...?\u201d \u2014 MDBloG\" src=\"https:\/\/minagawa.design\/blog\/utsubyo\/suicide-soudan\/embed\/#?secret=lqrUmfNcX9\" width=\"600\" height=\"241\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"lqrUmfNcX9\" data-mce-fragment=\"1\"><\/iframe><\/div>\r\n<\/figure>\r\n<!-- \/wp:core-embed\/wordpress -->","protected":false},"excerpt":{"rendered":"<p>The Great East Japan Earthquake struck on March 11, 2011, causing confusion throughout Japan.I can imagine that there were many people who were mentally stressed that year, and I am one of them.\u00a0The impact of the earthquake would be the most difficult for those affected by the disaster, but countless impacts such as the damage to the nuclear power plant and the damage to factories in eastern Japan have confused the whole of Japan. Is there anything I can do for reconstruction\u00a0at that time\u00a0?\u00a0So, I searched for what I could do, and by utilizing my technology as a web designer, &#8230; <\/p>\n","protected":false},"author":2,"featured_media":3573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,20,19],"tags":[],"_links":{"self":[{"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/posts\/550"}],"collection":[{"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/comments?post=550"}],"version-history":[{"count":2,"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/posts\/550\/revisions"}],"predecessor-version":[{"id":5280,"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/posts\/550\/revisions\/5280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/media\/3573"}],"wp:attachment":[{"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/media?parent=550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/categories?post=550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minagawa.design\/en\/blog\/wp-json\/wp\/v2\/tags?post=550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}