{"id":2762,"date":"2019-04-28T17:56:14","date_gmt":"2019-04-28T08:56:14","guid":{"rendered":"https:\/\/minagawa.design\/blog\/?p=2762"},"modified":"2019-09-20T16:31:47","modified_gmt":"2019-09-20T07:31:47","slug":"vitamin-b","status":"publish","type":"post","link":"https:\/\/minagawa.design\/blog\/utsubyo\/vitamin-b\/","title":{"rendered":"\u30d3\u30bf\u30df\u30f3B\u3082\u3046\u3064\u75c5\u4e88\u9632\u306b\u306a\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3063\u3066\u8a71"},"content":{"rendered":"\n<p>\u3080\u304b\u3057\u306f\u30b5\u30d7\u30ea\u3067\u6804\u990a\u88dc\u7d66\u3059\u308b\u306e\u306f\u306a\u3093\u304b\u90aa\u9053\u306a\u3088\u3046\u306a\u6c17\u304c\u3057\u3066\u4ed6\u306e\u3067\u3059\u304c\u3001\u6700\u8fd1\u3067\u306f\u30d3\u30bf\u30df\u30f3D\u3092\u6bce\u65e5\u30b5\u30d7\u30ea\u3067\u6442\u53d6\u3057\u3066\u3001\u3046\u3064\u75c5\u518d\u767a\u4e88\u9632\u306b\u52aa\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed6\u306b\u3082\u3046\u3064\u75c5\u4e88\u9632\u306b\u30b5\u30d7\u30ea\u3068\u304b\u3067\u6442\u53d6\u3057\u305f\u65b9\u304c\u3044\u3044\u6804\u990a\u5206\u3068\u304b\u3042\u308b\u306e\u304b\u306a\u30fc\u3063\u3066\u8abf\u3079\u305f\u3089\u3001\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#B\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30d3\u30bf\u30df\u30f3B\u3082\u3046\u3064\u75c5\u4e88\u9632\u306b\u306a\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044<\/a><\/li><li><a href=\"#B-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u30d3\u30bf\u30df\u30f3B\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u3063\u3066\u306a\u306b\uff1f<\/a><ul><li><a href=\"#B6\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u30d3\u30bf\u30df\u30f3B6\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269<\/a><\/li><li><a href=\"#B12\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u30d3\u30bf\u30df\u30f3B12\ufeff\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"B\">\u30d3\u30bf\u30df\u30f3B\u3082\u3046\u3064\u75c5\u4e88\u9632\u306b\u306a\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044<\/span><\/h2>\n\n\n\n<p>\u30ab\u30ca\u30c0\u306e\u8056\u30d5\u30e9\u30f3\u30b7\u30b9\u30b3\u30fb\u30b6\u30d3\u30a8\u30eb\u5927\u5b66\u3067\u3001\u5730\u57df\u306e\u9ad8\u9f62\u306e\u7537\u6027\u3068\u5973\u6027\u3092\u5bfe\u8c61\u306b\u3001\u30d3\u30bf\u30df\u30f3B<sub>6<\/sub>\u3001\u30d3\u30bf\u30df\u30f3B<sub>12<\/sub>\u306e\u6442\u53d6\u91cf\u3068\u3046\u3064\u75c5\u306e\u767a\u75c7\u7387\u3068\u306e\u95a2\u9023\u3092\u8abf\u3079\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u30d3\u30bf\u30df\u30f3B<sub>6<\/sub>\u6442\u53d6\u91cf\u304c\u591a\u3044\u5973\u6027\u3068\u30d3\u30bf\u30df\u30f3B<sub>12<\/sub>\u6442\u53d6\u91cf\u304c\u591a\u3044\u7537\u6027\u306f\u3001\u3046\u3064\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u305f\u3089\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7d50\u679c\u306e\u8a73\u7d30\u3092\u5f15\u7528\u3057\u307e\u3059\u3068\u4ee5\u4e0b\u306e\u901a\u308a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u30fb\u88ab\u9a13\u8005\u306f1,368\u4eba\u300174\u00b14\u6b73\u3001\u5973\u602750.5\uff05\u3067\u3042\u3063\u305f\u3002<br>\u30fb3\u5e74\u9593\u306b170\u4eba\u304c\u3046\u3064\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3002<br>\u30fb\u98df\u7269\u304b\u3089\u306e\u30d3\u30bf\u30df\u30f3B<sub>6<\/sub>\u6442\u53d6\u91cf\u304c\u6700\u9ad8\u4e09\u5206\u4f4d\u5024\u306e\u5973\u6027\u306f\u3001\u4eba\u53e3\u52d5\u614b\u5b66\u7684\u304a\u3088\u3073\u5065\u5eb7\u8981\u56e0\u3092\u8abf\u6574\u5f8c\u3001\u3046\u3064\u75c5\u3092\u767a\u75c7\u3059\u308b\u78ba\u7387\u304c43\uff05\u4f4e\u304b\u3063\u305f\uff08\u591a\u5909\u91cf\u30aa\u30c3\u30ba\u6bd4[OR]\uff1a0.57\u300195\uff05\u4fe1\u983c\u533a\u9593[CI]\uff1a0.39\uff5e0.96\uff09\u3002\u305f\u3060\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u3067\u8abf\u6574\u5f8c\u3001\u5f71\u97ff\u306f\u6e1b\u5f31\u3057\u305f\u3002<br>\u30fb\u98df\u7269\u304b\u3089\u306e\u30d3\u30bf\u30df\u30f3B<sub>12<\/sub>\u6442\u53d6\u91cf\u304c\u6700\u9ad8\u4e09\u5206\u4f4d\u5024\u306e\u7537\u6027\u3067\u306f\u3001\u3046\u3064\u75c5\u30ea\u30b9\u30af\u304c\u4f4e\u304b\u3063\u305f\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u8abf\u6574\u5f8c\u306e\u591a\u5909\u91cfOR\uff1a0.42\u300195\uff05CI\uff1a0.20\uff5e0.90\uff09\u3002<br>\u30fb\u3053\u306e\u307b\u304b\u306b\u3001\u95a2\u9023\u6027\u3092\u793a\u3059\u30c7\u30fc\u30bf\u306f\u5f97\u3089\u308c\u306a\u304b\u3063\u305f\u3002<br>\u30fb\u691c\u8a0e\u306b\u3088\u308a\u3001\u98df\u7269\u304b\u3089\u306e\u30d3\u30bf\u30df\u30f3B<sub>6<\/sub>\u6442\u53d6\u91cf\u304c\u591a\u3044\u5973\u6027\u306b\u304a\u3044\u3066\u3046\u3064\u75c5\u30ea\u30b9\u30af\u306e\u4f4e\u4e0b\u3092\u793a\u3059\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u793a\u3055\u308c\u305f\u304c\u3001\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306b\u4f9d\u5b58\u3059\u308b\u3082\u306e\u3067\u3042\u3063\u305f\u3002<br>\u30fb\u4e00\u65b9\u3001\u98df\u7269\u304b\u3089\u306e\u30d3\u30bf\u30df\u30f3B<sub>12<\/sub>\u6442\u53d6\u91cf\u304c\u591a\u3044\u7537\u6027\u3067\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u306b\u304b\u304b\u308f\u3089\u305a\u3046\u3064\u75c5\u30ea\u30b9\u30af\u306e\u4f4e\u4e0b\u304c\u307f\u3089\u308c\u305f\u3002<br><\/p><\/blockquote>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B<sub>6<\/sub>\u3001\u30d3\u30bf\u30df\u30f3B<sub>12<\/sub>\u3092\u6442\u53d6\u3059\u308c\u3070\u3001\u3046\u3064\u75c5\u3092\u5fc5\u305a\u56de\u907f\u3067\u304d\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u3044\u307f\u305f\u3044\u3067\u3059\u3051\u3069\u3001\u3046\u3064\u75c5\u306b\u5bfe\u6297\u3059\u308b\u4e00\u3064\u306e\u624b\u6bb5\u3068\u3057\u3066\u610f\u8b58\u3057\u3066\u30d3\u30bf\u30df\u30f3B<sub>6<\/sub>\u3001\u30d3\u30bf\u30df\u30f3B<sub>12<\/sub>\u3092\u6442\u53d6\u3059\u308c\u3070\u3046\u3064\u75c5\u767a\u75c7\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"B-2\">\u30d3\u30bf\u30df\u30f3B\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u3063\u3066\u306a\u306b\uff1f<\/span><\/h2>\n\n\n\n<p>\u305f\u3060\u3001\u8abf\u67fb\u3057\u305f\u306e\u306f\u3001\u6442\u53d6\u3057\u305f\u30d3\u30bf\u30df\u30f3B\u306f\u30b5\u30d7\u30ea\u3068\u304b\u3067\u306f\u306a\u304f\u901a\u5e38\u306e\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u91cf\u3060\u3068\u3044\u3046\u3053\u3068\u3089\u3057\u3044\u3067\u3059\u3002\u30b5\u30d7\u30ea\u3060\u3068\u3046\u3064\u75c5\u306e\u4e88\u9632\u3068\u304b\u306b\u610f\u5473\u306a\u3044\u306e\u304b\uff1f\u3068\u8a00\u308f\u308c\u308b\u3068\u3001\u500b\u4eba\u7684\u306b\u306f\u3046\u3064\u75c5\u4e88\u9632\u306b\u306f\u30b5\u30d7\u30ea\u3067\u3082\u5927\u4e08\u592b\u306a\u3088\u3046\u306a\u6c17\u306f\u3057\u307e\u3059\u304c\u3001\u4e00\u5fdc\u3069\u3093\u306a\u98df\u6750\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u308b\u306e\u304b\u3063\u3066\u3044\u3046\u3068\u4ee5\u4e0b\u306e\u901a\u308a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mce_16\"><span id=\"B6\">\u30d3\u30bf\u30df\u30f3B<sub>6<\/sub>\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269<\/span><\/h3>\n\n\n\n<p>\u5973\u6027\u306e\u3046\u3064\u75c5\u4e88\u9632\u306b\u3088\u3055\u3052\u306a\u30d3\u30bf\u30df\u30f3B6\u306f\u3001<strong>\u8d64\u8eab\u306e\u9b5a<\/strong>\u3084\u3001<strong>\u30d2\u30ec\u8089<\/strong>\u3068\u304b<strong>\u3055\u3055\u307f<\/strong>\u306a\u3069\u306e<strong>\u8102\u304c\u5c11\u306a\u3044\u8089\u985e<\/strong>\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3066\u3001\u91ce\u83dc\u3084\u679c\u7269\u306e\u5834\u5408\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3B<sub>6<\/sub>\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u306f<strong>\u30d0\u30ca\u30ca\u3084\u30d1\u30d7\u30ea\u30ab\u3001\u3055\u3064\u307e\u3044\u3082\u3001\u7384\u7c73<\/strong>\u306a\u3069\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"B12\">\u30d3\u30bf\u30df\u30f3B<sub>12\ufeff<\/sub>\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269<\/span><\/h3>\n\n\n\n<p>\u7537\u6027\u306e\u3046\u3064\u75c5\u4e88\u9632\u306b\u671f\u5f85\u3067\u304d\u308b\u30d3\u30bf\u30df\u30f3B<sub>12<\/sub>\u306f\u3001\u81ea\u7136\u306e\u4e2d\u3067\u306f\u5fae\u751f\u7269\u306b\u3088\u3063\u3066\u4f5c\u3089\u308c\u3066\u3044\u308b\u305d\u3046\u3067\u3001\u91ce\u83dc\u3084\u679c\u7269\u3088\u308a\u3082\u9b5a\u4ecb\u985e\u3084\u52d5\u7269\u6027\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<strong>\u7261\u8823\u3001\u3042\u3055\u308a\u3001\u3055\u3070\u3001\u307b\u305f\u3066\u3001\u307b\u3063\u3051\u3001\u3057\u3058\u307f\u3001\u3042\u3058\u3001\u713c\u304d\u6d77\u82d4<\/strong>\u306a\u3069\u3002<br><\/p>\n\n\n\n<p class=\"has-background has-very-light-gray-background-color\">\u308b\u30d3\u30bf\u30df\u30f3B<sub>12<\/sub>\u304c\u591a\u3044\u98df\u54c1\u306f\u3001\u65e5\u672c\u4eba\u306e\u98df\u5353\u306b\u3088\u304f\u4e26\u3076\u3082\u306e\u304c\u304a\u304a\u3044\u3067\u3059\u306d\u3002\u308f\u305f\u304f\u3057\u8c9d\u985e\u304c\u5acc\u3044\u306a\u3093\u3067\u3059\u3051\u3069(\u00b4\u30fb\u03c9\u30fb\uff40)\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3053\u306e\u30d3\u30bf\u30df\u30f3B\u3060\u3051\u3067\u3046\u3064\u75c5\u4e88\u9632\u3084\u30e1\u30f3\u30bf\u30eb\u3092\u826f\u3044\u72b6\u614b\u306b\u4fdd\u3064\u306e\u306f\u7121\u7406\u3060\u3068\u601d\u3044\u307e\u3059\u3051\u3069\u3001\u3044\u308d\u3093\u306a\u30e1\u30f3\u30bf\u30eb\u3092\u935b\u3048\u308b\u65b9\u6cd5\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u9001\u308a\u305f\u3044\u3082\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u308f\u3051\u3067\u3001\u30d3\u30bf\u30df\u30f3\u3084\u6804\u990a\u3067\u3046\u3064\u75c5\u306b\u5bfe\u6297\u3059\u308b\u65b9\u6cd5\u306a\u3069\u3092\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u3082\u3057\u3088\u304b\u3063\u305f\u3089\u5408\u308f\u305b\u3066\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u3046\u3064\u75c5web\u30c7\u30b6\u30a4\u30ca\u30fc\u304c\u3046\u3064\u75c5\u3092\u514b\u670d\u3059\u308b\u305f\u3081\u72ec\u5b66\u3067\u5b66\u3093\u3060\u3053\u3068\u3092\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u3057\u3066\u5171\u6709\u3059\u308b\u305f\u3081\u306e\u30d6\u30ed\u30b0\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ppxHBRGpmD\"><a href=\"https:\/\/minagawa.design\/blog\/other\/vitamin-d-report\/\">\u30d3\u30bf\u30df\u30f3D\u3068\u8efd\u3044\u904b\u52d5\u304c\u5b9f\u969b\u3046\u3064\u75c5\u4e88\u9632\u306b\u306a\u3063\u3066\u308b\u304b\u3069\u3046\u304b\u306e\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u30d3\u30bf\u30df\u30f3D\u3068\u8efd\u3044\u904b\u52d5\u304c\u5b9f\u969b\u3046\u3064\u75c5\u4e88\u9632\u306b\u306a\u3063\u3066\u308b\u304b\u3069\u3046\u304b\u306e\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8&#8221; &#8212; Minagawa Design Blog\" src=\"https:\/\/minagawa.design\/blog\/other\/vitamin-d-report\/embed\/#?secret=foxNh0tF26#?secret=ppxHBRGpmD\" data-secret=\"ppxHBRGpmD\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u3046\u3064\u75c5web\u30c7\u30b6\u30a4\u30ca\u30fc\u304c\u3046\u3064\u75c5\u3092\u514b\u670d\u3059\u308b\u305f\u3081\u72ec\u5b66\u3067\u5b66\u3093\u3060\u3053\u3068\u3092\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u3057\u3066\u5171\u6709\u3059\u308b\u305f\u3081\u306e\u30d6\u30ed\u30b0\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"L9PFXStFiS\"><a href=\"https:\/\/minagawa.design\/blog\/utsubyo\/vitamin-d\/\">\u30d3\u30bf\u30df\u30f3D\u304c\u30e1\u30f3\u30bf\u30eb\u306b\u52b9\u304f\u52b9\u304f!\u3068\u3044\u3046\u8a71\u3010\u3046\u3064\u75c5\u306b\u3082\u3011<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u30d3\u30bf\u30df\u30f3D\u304c\u30e1\u30f3\u30bf\u30eb\u306b\u52b9\u304f\u52b9\u304f!\u3068\u3044\u3046\u8a71\u3010\u3046\u3064\u75c5\u306b\u3082\u3011&#8221; &#8212; Minagawa Design Blog\" src=\"https:\/\/minagawa.design\/blog\/utsubyo\/vitamin-d\/embed\/#?secret=BT4srHUjIL#?secret=L9PFXStFiS\" data-secret=\"L9PFXStFiS\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-\u3046\u3064\u75c5web\u30c7\u30b6\u30a4\u30ca\u30fc\u304c\u3046\u3064\u75c5\u3092\u514b\u670d\u3059\u308b\u305f\u3081\u72ec\u5b66\u3067\u5b66\u3093\u3060\u3053\u3068\u3092\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u3057\u3066\u5171\u6709\u3059\u308b\u305f\u3081\u306e\u30d6\u30ed\u30b0\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ojzxZb5ZU7\"><a href=\"https:\/\/minagawa.design\/blog\/utsubyo\/alcohol-drink\/\">\u3046\u3064\u75c5\u3068\u98f2\u9152\u306b\u3064\u3044\u3066\u306e\u610f\u5916\u306a\u95a2\u4fc2\u306e\u8a71<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u3046\u3064\u75c5\u3068\u98f2\u9152\u306b\u3064\u3044\u3066\u306e\u610f\u5916\u306a\u95a2\u4fc2\u306e\u8a71&#8221; &#8212; Minagawa Design Blog\" src=\"https:\/\/minagawa.design\/blog\/utsubyo\/alcohol-drink\/embed\/#?secret=hgZG5VbsVv#?secret=ojzxZb5ZU7\" data-secret=\"ojzxZb5ZU7\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u3080\u304b\u3057\u306f\u30b5\u30d7\u30ea\u3067\u6804\u990a\u88dc\u7d66\u3059\u308b\u306e\u306f\u306a\u3093\u304b\u90aa\u9053\u306a\u3088\u3046\u306a\u6c17\u304c\u3057\u3066\u4ed6\u306e\u3067\u3059\u304c\u3001\u6700\u8fd1\u3067\u306f\u30d3\u30bf\u30df\u30f3D\u3092\u6bce\u65e5\u30b5\u30d7\u30ea\u3067\u6442\u53d6\u3057\u3066 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,17],"tags":[74,97],"_links":{"self":[{"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/posts\/2762"}],"collection":[{"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/comments?post=2762"}],"version-history":[{"count":3,"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/posts\/2762\/revisions"}],"predecessor-version":[{"id":3730,"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/posts\/2762\/revisions\/3730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/media\/2765"}],"wp:attachment":[{"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/media?parent=2762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/categories?post=2762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minagawa.design\/blog\/wp-json\/wp\/v2\/tags?post=2762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}