{"id":2246,"date":"2019-03-22T01:31:16","date_gmt":"2019-03-21T16:31:16","guid":{"rendered":"https:\/\/minagawa.design\/blog\/?p=2246"},"modified":"2025-05-20T10:48:23","modified_gmt":"2025-05-20T01:48:23","slug":"be-positive-mental","status":"publish","type":"post","link":"https:\/\/minagawa.design\/blog\/mental\/be-positive-mental\/","title":{"rendered":"\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u306a\u308c\u308b\u97f3\u697d\u306f\u5fdc\u63f4\u30bd\u30f3\u30b0\u3058\u3083\u306a\u304f\u3066\u5b9f\u306f\u30cf\u30fc\u30c9\u306a\u30e1\u30bf\u30eb\u7cfb\u3063\u3066\u8a71"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>\u300c\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u300d\u300c\u843d\u3061\u8fbc\u3093\u3067\u308b\u300d\u300c\u51f9\u3093\u3067\u308b\u300d\u300c\u5f8c\u308d\u5411\u304d\u306a\u6c17\u6301\u3061\u300d\u3053\u3093\u306a\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u72b6\u614b\u306e\u6642\u306b\u8074\u304f\u3068\u3001\u3050\u3050\u3063\u3068\u30dd\u30b8\u30c6\u30a3\u30d6\u65b9\u5411\u306b\u6c17\u6301\u3061\u3092\u5207\u308a\u66ff\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u97f3\u697d\u306f\u3053\u3046\u3044\u3046\u97f3\u697d\u3060\u30fc\uff01\u3063\u3066\u306e\u304c\u5224\u660e\u3057\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u4eba\u306f\u611f\u60c5\u3092\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u306b\u4fdd\u3061\u305f\u3044\u3068\u3044\u3046\u306e\u304c\u3042\u308b\u3093\u3067\u3059\u306d\u3002\n\u30dd\u30b8\u30c6\u30a3\u30d6\u3059\u304e\u3066\u697d\u89b3\u7684\u904e\u304e\u308b\u3068\u3001\u300c\u3069\u3046\u306b\u304b\u306a\u308b\u3067\u3057\u3087\u300d\u7684\u306a\u767a\u60f3\u3067\u306a\u306b\u3082\u6e96\u5099\u3092\u3057\u306a\u304f\u306a\u308b\u3057\u3001\u9006\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u3059\u304e\u308b\u3068\u3001\u884c\u52d5\u3092\u3059\u308b\u524d\u306b\u3042\u304d\u3089\u3081\u3066\u3057\u307e\u3046\u3002\u306a\u306e\u3067\u3001\u611f\u60c5\u306f\u305d\u306e\u4e2d\u9593\u304f\u3089\u3044\u304c\u3061\u3087\u3046\u3069\u3044\u3044\u3093\u3067\u3059\u306d\u3002\n\u305d\u306e\u305f\u3081\u306b\u306f\u3069\u3046\u3059\u308b\u3068\u3044\u3044\u304b\u3068\u3044\u3046\u3068\u3001\u97f3\u697d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u97f3\u697d\u306f\u4eba\u9593\u306e\u611f\u60c5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\n\u9006\u306b\u6f14\u594f\u306b\u611f\u60c5\u304c\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u306f\u6f14\u594f\u8005\u3058\u3083\u306a\u304f\u3066\u3082\u8074\u3044\u3066\u3066\u3082\u308f\u304b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u611f\u60c5\u3068\u97f3\u697d\u306f\u304a\u4e92\u3044\u5f71\u97ff\u3057\u5408\u3063\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"373\" src=\"https:\/\/minagawa.design\/blog\/wp-content\/uploads\/2019\/03\/entertainment_music.png\" alt=\"\" class=\"wp-image-2255\" style=\"width:300px;height:280px\" srcset=\"https:\/\/minagawa.design\/blog\/wp-content\/uploads\/2019\/03\/entertainment_music.png 400w, https:\/\/minagawa.design\/blog\/wp-content\/uploads\/2019\/03\/entertainment_music-300x280.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u306a\u308c\u308b\u97f3\u697d\u306f\u3053\u308c\u3060\u30fc<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u306a\u305c\u30cf\u30fc\u30c9\u306a\u30e1\u30bf\u30eb\u7cfb\u304c\u3044\u3044\u306e\u304b<\/a><ul><li><a href=\"#PANTERA\"><span class=\"toc_number toc_depth_2\">2.1<\/span> PANTERA<\/a><\/li><li><a href=\"#SLAYER\"><span class=\"toc_number toc_depth_2\">2.2<\/span> SLAYER<\/a><\/li><li><a href=\"#JUDAS_PRIEST\"><span class=\"toc_number toc_depth_2\">2.3<\/span> JUDAS PRIEST<\/a><\/li><li><a href=\"#PAGANINI\"><span class=\"toc_number toc_depth_2\">2.4<\/span> PAGANINI<\/a><\/li><li><a href=\"#SEX_MACHINEGUNS\"><span class=\"toc_number toc_depth_2\">2.5<\/span> SEX MACHINEGUNS<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u306a\u308c\u308b\u97f3\u697d\u306f\u3053\u308c\u3060\u30fc<\/span><\/h2>\n\n\n\n<p>\u3055\u3066\u3001\u672c\u984c\u306e\u300c\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u306a\u308c\u308b\u97f3\u697d\u3063\u3066\u306a\u3093\u3084\u30fc\uff01\u300d\u3063\u3066\u8a71\u3067\u3059\u304c\u3001<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u30cf\u30fc\u30c9\u306a\u30c7\u30b9\u30e1\u30bf\u30eb\u3001\u30b9\u30e9\u30c3\u30b7\u30e5\u30e1\u30bf\u30eb\u3001\u30cf\u30fc\u30c9\u30b3\u30a2\u3001\u3044\u308f\u3086\u308b\u30e1\u30bf\u30eb\u7cfb<\/p>\n\n\n\n<p>\u304c\u3044\u3044\u3093\u3058\u3083\u306a\u3044\u306e\uff1f\u3063\u3066\u3002<\/p>\n\n\n\n<p>\u300c\u306a\u3093\u3058\u3083\u305d\u308a\u3083\u30fc\u300d\u3067\u3059\u3088\u306d\u3001\u308f\u304b\u308a\u307e\u3059\u3002\n\u843d\u3061\u8fbc\u3093\u3067\u308b\u3068\u304d\u306f\u52b1\u307e\u3057\u3066\u304f\u308c\u308b\u3088\u3046\u306a\u5143\u6c17\u306a\u66f2\u306e\u304c\u3044\u3044\u3093\u3058\u3083\u306a\u3044\u306e\u304b\u3088\u3063\u3066\u601d\u3044\u307e\u3059\u3051\u3069\u3001\u5fc3\u7406\u5b66\u7684\u306b\u306f\u9055\u3046\u3093\u3067\u3059\u3063\u3066\u3002<\/p>\n\n\n\n<p>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u30af\u30a4\u30fc\u30f3\u30ba\u30e9\u30f3\u30c9\u5927\u5b66\u306e\u3001\u300c\u3069\u3093\u306a\u97f3\u697d\u304c\u4eba\u306e\u5fc3\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u300d\u3068\u3044\u3046\u7814\u7a76\u8abf\u67fb\u3067\u3001\u6700\u521d\u306b\u300c\u904e\u53bb\u306b\u3069\u306e\u3088\u3046\u306a\u3053\u3068\u3067\u6012\u308a\u3092\u899a\u3048\u305f\u304b\u300d\u306a\u3069\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u4f53\u9a13\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u3057\u3001\u305d\u306e\u3042\u3068\u5404\u30b0\u30eb\u30fc\u30d7\u306b\u308f\u3051\u3066\u300c\u30cf\u30fc\u30c9\u306a\u30e1\u30bf\u30eb\u7cfb\u300d\u3092\u8074\u304b\u305b\u305f\u30b0\u30eb\u30fc\u30d7\u3068\u3001\u4f55\u3082\u8074\u304b\u305b\u306a\u3044\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u306e\u5909\u5316\u3092\u8abf\u67fb\u307f\u305f\u3068\u3053\u308d\u3001\u4f55\u3082\u8074\u304b\u305b\u306a\u304b\u3063\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u5909\u5316\u306f\u306a\u3044\u3051\u3069\u3001\u300c\u30cf\u30fc\u30c9\u306a\u30e1\u30bf\u30eb\u7cfb\u300d\u306e\u97f3\u697d\u3092\u8074\u304b\u305b\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u30b9\u30c8\u30ec\u30b9\u30fb\u30a4\u30e9\u30a4\u30e9\u304c\u304a\u3055\u307e\u308a\u3001\u81ea\u5df1\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u304c\u30a2\u30c3\u30d7\u3057\u3066\u96c6\u4e2d\u529b\u304c\u4e0a\u304c\u308a\u524d\u5411\u304d\u306b\u4f5c\u696d\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3093\u3060\u305d\u3046\u3067\u3059\u3002\n\u610f\u5916\u3067\u3059\u3088\u306d\u3001\u30e1\u30bf\u30eb\u306a\u3093\u304b\u805e\u3044\u305f\u3089\u4f59\u8a08\u6012\u308a\u304c\u5897\u3057\u5897\u3057\u306b\u306a\u308a\u305d\u3046\u3067\u3059\u304c\u3001\u5b9f\u9a13\u3067\u306f\u307e\u3063\u305f\u304f\u9006\u306e\u7d50\u679c\u306b\u306a\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"335\" height=\"400\" src=\"https:\/\/minagawa.design\/blog\/wp-content\/uploads\/2019\/03\/music_heavy_metal_guitarist.png\" alt=\"\" class=\"wp-image-2256\" style=\"width:251px;height:300px\" srcset=\"https:\/\/minagawa.design\/blog\/wp-content\/uploads\/2019\/03\/music_heavy_metal_guitarist.png 335w, https:\/\/minagawa.design\/blog\/wp-content\/uploads\/2019\/03\/music_heavy_metal_guitarist-251x300.png 251w\" sizes=\"(max-width: 335px) 100vw, 335px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-2\">\u306a\u305c\u30cf\u30fc\u30c9\u306a\u30e1\u30bf\u30eb\u7cfb\u304c\u3044\u3044\u306e\u304b<\/span><\/h2>\n\n\n\n<p>\u3067\u306f\u306a\u3093\u3067\u30cf\u30fc\u30c9\u306a\u30e1\u30bf\u30eb\u7cfb\u304c\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u6c88\u3081\u3066\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u306b\u3057\u3066\u304f\u308c\u308b\u306e\uff1f\u3063\u3066\u3053\u3068\u3067\u3059\u304c\u3001<strong>\u300c\u81ea\u5206\u304c\u611f\u3058\u3066\u3044\u308b\u611f\u60c5\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u97f3\u697d\u300d<\/strong>\u306b\u52b9\u679c\u304c\u3042\u308b\u3088\u3046\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u30cf\u30fc\u30c9\u306a\u30e1\u30bf\u30eb\u7cfb\u306e\u697d\u66f2\u306f<strong>\u300c\u6012\u308a\u3001\u618e\u3057\u307f\u3001\u53cd\u6297\u3001\u53cd\u9aa8\u7cbe\u795e\u3001\u793e\u4f1a\u6279\u5224\u300d<\/strong>\u306a\u3069\u306e\u8ca0\u306e\u611f\u60c5\u3092\u8868\u73fe\u3057\u305f\u697d\u66f2\u304c\u591a\u304f\u3001\u305d\u3046\u3044\u3063\u305f\u66f2\u3092\u8074\u304f\u3068\u81ea\u5206\u306e\u4e2d\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u51b7\u9759\u306b\u53d7\u3051\u6b62\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u3066\u3001\u81ea\u5206\u306e\u611f\u60c5\u3068\u5411\u304d\u5408\u3044\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u304c\u304a\u3055\u307e\u3063\u3066\u3044\u304f\u3068\u3044\u3046\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u306a\u306e\u3067\u3001\u300c\u30e1\u30bf\u30eb\u300d\u3068\u30b8\u30e3\u30f3\u30eb\u3092\u6307\u5b9a\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\u3001<strong>\u300c\u6012\u308a\u3001\u618e\u3057\u307f\u3001\u53cd\u6297\u3001\u53cd\u9aa8\u7cbe\u795e\u3001\u793e\u4f1a\u6279\u5224\u300d<\/strong>\u304c\b\u697d\u66f2\u3067\u3042\u308c\u3070\u30e1\u30bf\u30eb\u3067\u306a\u304f\u3066\u3082\u3044\u3044\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30d1\u30ac\u30cb\u30fc\u30cb\u306e\u8d85\u7d76\u6280\u5de7\u66f2\u3067\u3082\u3044\u3044\u304b\u3082\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u611f\u60c5\u3068\u5411\u304d\u5408\u308f\u305a\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u7121\u8996\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u660e\u308b\u3044\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u66f2\u3092\u8074\u3044\u3066\u3082\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u306f\u6cbb\u3089\u305a\u3001\u9006\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u97f3\u697d\u3092\u3076\u3064\u3051\u308b\u3053\u3068\u3067\u611f\u60c5\u304c\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u306a\u72b6\u614b\u306b\u623b\u308d\u3046\u3068\u3059\u308b\u3001\u3059\u306a\u308f\u3061\u3001\u3084\u308b\u6c17\u3068\u96c6\u4e2d\u529b\u304c\u4e0a\u304c\u308a\u3001\u307e\u305f\u4eba\u306b\u5bfe\u3059\u308b\u6575\u610f\u3084\u5bfe\u4eba\u30b9\u30c8\u30ec\u30b9\u3082\u6e1b\u5c11\u3059\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u306e\u3067\u3001\u300c\u60b2\u3057\u3044\u3068\u304d\u306b\u5931\u604b\u30bd\u30f3\u30b0\u3092\u8074\u304f\u300d\u306a\u3093\u3066\u306e\u306f\u305d\u306e\u4e00\u4f8b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n\n\n\n<p>\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u6642\u306f\u81ea\u5206\u306e\u611f\u60c5\u304b\u3089\u9003\u3052\u305a\u300c\u81ea\u5206\u3068\u5411\u304d\u5408\u3046\u300d\u3053\u3068\u304c\u5927\u4e8b\uff01\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305b\u3063\u304b\u304f\u306a\u306e\u3067\u3001\u72ec\u65ad\u3068\u504f\u898b\u3067\u300c\u3053\u3093\u306a\u97f3\u697d\u304c\u3044\u3044\u3093\u3058\u3083\u306a\u3044\u306e\uff1f\u300d\u3063\u3066\u306e\u3092\u3054\u7d39\u4ecb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"PANTERA\">PANTERA<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=LvzVpw9hWbs\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"SLAYER\">SLAYER<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u3010\u65e5\u672c\u8a9e\u8a33\u3011\u3000\u30b9\u30ec\u30a4\u30e4\u30fc\u3000Slayer - Angel of Death\u3000\uff08Japanese sub)\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/CP7WErhtjWk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"JUDAS_PRIEST\">JUDAS PRIEST<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=b1T6sirrd0A\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"PAGANINI\">PAGANINI<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u30d1\u30ac\u30cb\u30fc\u30cb\u306e\u4e3b\u984c\u306b\u3088\u308b\u72c2\u8a69\u66f2--\u30e9\u30d5\u30de\u30cb\u30ce\u30d5\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/pyT-2NvGv0s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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